Mindset Texts
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MENTAL MOUNTAINEERING
Increase completion rates and participant confidence.
We work alongside your program to understand where people drift—and apply the right behavioral strategies to keep them focused, engaged, and growing.
What It Is
We study momentum, motivation, and moments of friction—then time text message interventions to get your clients living your program, not just participating in it.
Keep Clients Longer
Higher retention means more revenue, fewer drop-offs, and less time spent chasing new clients. Our system helps clients stay engaged—and keep coming back.
Improve Outcomes
Your clients won’t just show up—they’ll follow through. Our text messages reinforce goals and behaviors between sessions, leading to better results and stronger success stories.
No Extra Work for You
We take your lessons and do the heavy lifting. No new app, no admin dashboards—just a simple system that works quietly in the background while you focus on your clients.
Text-supported programs are up to 30–40% more effective at improving follow-through and completion rates than programs without them.
What You Get
8–24 week flows
Tailored for fitness, coaching, teams, or programs
Delivered via SMS
No app. No login. Just powerful messages where people already are—their phone
2–5 brief messages/week
Co-branded to match your program's tone
Science-backed + human-centered
Easy to implement, designed to reinforce your program
Built For:
Wellness & Movement Certifications
Yoga, personal training, breathwork, and health coaching programs
Medical, Clinical & Mental Health Tracks
Nursing, therapy, counseling, and integrative health education
Fitness, Nutrition & Lifestyle Transformations
Marathon plans, weight loss groups, habit challenges, and mindset-based programs
Long-Term Learning & Certification Journeys
Doctorate programs, professional certifications, and identity-shifting courses
Other programs remind people what to do.
We remind people who they’re becoming.
Why It Works (When Motivation Doesn’t)
Text-based interventions + nudges increase completion by up to 41% and reduce drop-off by 15–30% in health and learning programs.
Follow-Through & Behavior Change
Tiny, well-timed prompts improve action more than willpower
Identity & Reflection
People act in line with who they believe they are
Emotional Regulation & Recovery
Grounded reframes support bounce-back and prevent burnout
Progress Recognition
Noticing small wins builds confidence and momentum
We take your ideas—your coaching, your curriculum, your values—and deliver them through short, science-backed text messages timed for the moments clients are most likely to lose focus or motivation.
Let's Build Together
Start small. Pilot-ready.
Custom flows, co-branded messages, real impact.
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